Z

Princess Z, now very mobile taking a short break this afternoon.

Tough student

This is one of my tougher students, demonstrating the" serious face"

Empire State

Iconic building present during my writing seminar with Julia Cameron. 

Hard Life

The hard life of a dog.

Budding Artist

Here is one of our resident artists showing off her work.

Great Architecture

I walk by this corner every Tuesday and I never cease to marvel at the architecture of this city.

Best,
Orlando Sanchez
mkdkarate.com
martialways.blogspot.com

Karate in the genes

Z showing that pushups can be an inherited trait.

Winter arrives

This is the newest addition to the family, Winter. She is a boxer that has quickly been accepted into the family. Here she is lounging after a rough morning.

Milk eruption

This is the smallest girl  after a formula meltdown. This was the crowning act in a series of mishaps that went like this: eldest boy bangs head, cries,  older sister hits knee, cries. dog in pen has major accident. So not be outdone in the midst of the crying chorus she decides to do a milk volcano.  I couldn't script this stuff if I tried.  Had to take a moment preserve the meltdown LOL.

Promotion

The aftermath of a 7.5 hour promotion at a kyokushin school. To say I was exhausted is a serious understatement. We started at midnight and finished at 7:30 then went off to teach class.