Z

Princess Z, now very mobile taking a short break this afternoon.

Tough student

This is one of my tougher students, demonstrating the" serious face"

Empire State

Iconic building present during my writing seminar with Julia Cameron. 

Hard Life

The hard life of a dog.

Budding Artist

Here is one of our resident artists showing off her work.

Great Architecture

I walk by this corner every Tuesday and I never cease to marvel at the architecture of this city.

Best,
Orlando Sanchez
mkdkarate.com
martialways.blogspot.com

Karate in the genes

Z showing that pushups can be an inherited trait.