So I have been running 2 miles everyday. In addition to the series of 100: pushups, bicycles, squats and shin kicks. My knuckles( I do 300 punches on a makiwara daily) are currently mangled from tree work, who knew trees were so hard lol? The twist to all of this is that I recently purchased a weightvest from weightvest.com( high quality vest worth every dollar). The vest I purchased allows me to go up to 50lbs, but I started at 30lbs and I'm working my way up. So to ramp up the training I'm doing everything with the vest on, I thought I was in shape until I started this a month ago. Will post the results over time. Stay tuned.
Sent via BlackBerry by AT&T
No comments:
Post a Comment